Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells vs Planters, deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells
Planters, deluxe mixed nuts
The Verdict: Which is Better?
When placing Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells and Planters, deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells takes the lead with only 0g of sugar per 100g, whereas Planters, deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells or Planters, deluxe mixed nuts?
Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells vegan?
No, Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells is not certified vegan.
What is the calorie difference between Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells and Planters, deluxe mixed nuts?
There is a difference of 240 calories per 100g between the two products.
