Original Seeded Crackers vs Nutri Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Seeded Crackers
Nutri Grain
The Verdict: Which is Better?
When placing Original Seeded Crackers and Nutri Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Seeded Crackers is the more energy-dense option here, packing 116 more calories per 100g than Nutri Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Seeded Crackers takes the lead with only 0g of sugar per 100g, whereas Nutri Grain contains 32.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Seeded Crackers offers a protein boost with 13.3g per 100g, outperforming Nutri Grain in this category.
Frequently Asked Questions
Which is healthier: Original Seeded Crackers or Nutri Grain?
It depends on your goals. Original Seeded Crackers has 467 calories, while Nutri Grain has 351 calories. Check the detailed table above for sugar and fat content.
Is Original Seeded Crackers vegan?
No, Original Seeded Crackers is not certified vegan.
What is the calorie difference between Original Seeded Crackers and Nutri Grain?
There is a difference of 116 calories per 100g between the two products.
