Original Shell Pasta & Creamy Cheese Sauce, Original vs chickpea, kale and crispy red rice salad with avocado herb vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Shell Pasta & Creamy Cheese Sauce, Original
chickpea, kale and crispy red rice salad with avocado herb vinaigrette
The Verdict: Which is Better?
When placing Original Shell Pasta & Creamy Cheese Sauce, Original and chickpea, kale and crispy red rice salad with avocado herb vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Shell Pasta & Creamy Cheese Sauce, Original is the more energy-dense option here, packing 201 more calories per 100g than chickpea, kale and crispy red rice salad with avocado herb vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Shell Pasta & Creamy Cheese Sauce, Original takes the lead with only 3.57g of sugar per 100g, whereas chickpea, kale and crispy red rice salad with avocado herb vinaigrette contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Shell Pasta & Creamy Cheese Sauce, Original offers a protein boost with 11.6g per 100g, outperforming chickpea, kale and crispy red rice salad with avocado herb vinaigrette in this category.
Frequently Asked Questions
Which is healthier: Original Shell Pasta & Creamy Cheese Sauce, Original or chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
It depends on your goals. Original Shell Pasta & Creamy Cheese Sauce, Original has 321 calories, while chickpea, kale and crispy red rice salad with avocado herb vinaigrette has 120 calories. Check the detailed table above for sugar and fat content.
Is Original Shell Pasta & Creamy Cheese Sauce, Original vegan?
No, Original Shell Pasta & Creamy Cheese Sauce, Original is not certified vegan.
What is the calorie difference between Original Shell Pasta & Creamy Cheese Sauce, Original and chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
There is a difference of 201 calories per 100g between the two products.
