Head-to-Head Analysis

Original Shell Pasta & Creamy Cheese Sauce, Original vs pho ga

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Shell Pasta & Creamy Cheese Sauce, Original

Original Shell Pasta & Creamy Cheese Sauce, Original

Not Vegan
VS
Package of pho ga

pho ga

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
375 kcal
3.6g
Sugars
4.7g
10.7g
Fat
5.5g
11.6g
Protein
0g
2g
Salt
7.9g

The Verdict: Which is Better?

When placing Original Shell Pasta & Creamy Cheese Sauce, Original and pho ga side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Shell Pasta & Creamy Cheese Sauce, Original is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Shell Pasta & Creamy Cheese Sauce, Original takes the lead with only 3.57g of sugar per 100g, whereas pho ga contains 4.6875g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Shell Pasta & Creamy Cheese Sauce, Original offers a protein boost with 11.6g per 100g, outperforming pho ga in this category.

Frequently Asked Questions

Which is healthier: Original Shell Pasta & Creamy Cheese Sauce, Original or pho ga?

Original Shell Pasta & Creamy Cheese Sauce, Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Shell Pasta & Creamy Cheese Sauce, Original vegan?

No, Original Shell Pasta & Creamy Cheese Sauce, Original is not certified vegan.

What is the calorie difference between Original Shell Pasta & Creamy Cheese Sauce, Original and pho ga?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.