Original shredded wheat vs Power-C Machine Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original shredded wheat
Power-C Machine Juice Smoothie
The Verdict: Which is Better?
When placing Original shredded wheat and Power-C Machine Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original shredded wheat is the more energy-dense option here, packing 506 more calories per 100g than Power-C Machine Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original shredded wheat takes the lead with only 0g of sugar per 100g, whereas Power-C Machine Juice Smoothie contains 9.7777777777778g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original shredded wheat offers a protein boost with 11.7g per 100g, outperforming Power-C Machine Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: Original shredded wheat or Power-C Machine Juice Smoothie?
It depends on your goals. Original shredded wheat has 555 calories, while Power-C Machine Juice Smoothie has 48.888888888889 calories. Check the detailed table above for sugar and fat content.
Is Original shredded wheat vegan?
No, Original shredded wheat is not certified vegan.
What is the calorie difference between Original shredded wheat and Power-C Machine Juice Smoothie?
There is a difference of 506 calories per 100g between the two products.
