Head-to-Head Analysis

Original Smoked Sausage vs Fried pork rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Smoked Sausage

Original Smoked Sausage

Not Vegan
VS
Top Pick
Package of Fried pork rinds

Fried pork rinds

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
571.4 kcal
1.4g
Sugars
0g
22.9g
Fat
42.9g
14.3g
Protein
57.1g
1.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Original Smoked Sausage and Fried pork rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Smoked Sausage is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Smoked Sausage contains significantly more sugar (1.4286g) compared to the milder Fried pork rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried pork rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Smoked Sausage or Fried pork rinds?

It depends on your goals. Original Smoked Sausage has 285.7143 calories, while Fried pork rinds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Original Smoked Sausage vegan?

No, Original Smoked Sausage is not certified vegan.

What is the calorie difference between Original Smoked Sausage and Fried pork rinds?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.