original smooth style strawberry vs Cranberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
original smooth style strawberry
Cranberry
The Verdict: Which is Better?
When placing original smooth style strawberry and Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
original smooth style strawberry is the more energy-dense option here, packing 42 more calories per 100g than Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. original smooth style strawberry contains significantly more sugar (12.9g) compared to the milder Cranberry (11.13896g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry is undeniably the healthier pick.
Looking to build muscle? original smooth style strawberry offers a protein boost with 2.94g per 100g, outperforming Cranberry in this category.
Frequently Asked Questions
Which is healthier: original smooth style strawberry or Cranberry?
It depends on your goals. original smooth style strawberry has 88.2 calories, while Cranberry has 46.41233 calories. Check the detailed table above for sugar and fat content.
Is original smooth style strawberry vegan?
No, original smooth style strawberry is not certified vegan.
What is the calorie difference between original smooth style strawberry and Cranberry?
There is a difference of 42 calories per 100g between the two products.
