original smooth style strawberry vs Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
original smooth style strawberry
Soymilk
The Verdict: Which is Better?
When placing original smooth style strawberry and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
original smooth style strawberry is the more energy-dense option here, packing 16 more calories per 100g than Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. original smooth style strawberry contains significantly more sugar (12.9g) compared to the milder Soymilk (8.8983050847458g). If you are monitoring your insulin levels or trying to cut down on sweets, Soymilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: original smooth style strawberry or Soymilk?
It depends on your goals. original smooth style strawberry has 88.2 calories, while Soymilk has 72.033898305085 calories. Check the detailed table above for sugar and fat content.
Is original smooth style strawberry vegan?
No, original smooth style strawberry is not certified vegan.
What is the calorie difference between original smooth style strawberry and Soymilk?
There is a difference of 16 calories per 100g between the two products.
