Original Sourdough vs Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Sourdough

Red Beans
The Verdict: Which is Better?
When placing Original Sourdough and Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Sourdough is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original Sourdough or Red Beans?
Original Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Sourdough vegan?
No, Original Sourdough is not certified vegan.
What is the calorie difference between Original Sourdough and Red Beans?
There is a difference of 69 calories per 100g between the two products.




