Head-to-Head Analysis

Original Soy Non-Dairy Beverage vs Tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Soy Non-Dairy Beverage

Original Soy Non-Dairy Beverage

Not Vegan
VS
Package of Tomato paste

Tomato paste

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
76 kcal
0.4g
Sugars
12.1g
1.5g
Fat
0g
2.9g
Protein
3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Original Soy Non-Dairy Beverage and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Soy Non-Dairy Beverage is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Soy Non-Dairy Beverage takes the lead with only 0.417g of sugar per 100g, whereas Tomato paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Soy Non-Dairy Beverage or Tomato paste?

Original Soy Non-Dairy Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Soy Non-Dairy Beverage vegan?

No, Original Soy Non-Dairy Beverage is not certified vegan.

What is the calorie difference between Original Soy Non-Dairy Beverage and Tomato paste?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.