Original Soymilk vs Lime with Mint Extract Flavored Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Soymilk
Lime with Mint Extract Flavored Sparkling Water
The Verdict: Which is Better?
When placing Original Soymilk and Lime with Mint Extract Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Soymilk is the more energy-dense option here, packing 36 more calories per 100g than Lime with Mint Extract Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Soymilk contains significantly more sugar (2.5g) compared to the milder Lime with Mint Extract Flavored Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime with Mint Extract Flavored Sparkling Water is undeniably the healthier pick.
Looking to build muscle? Original Soymilk offers a protein boost with 2.92g per 100g, outperforming Lime with Mint Extract Flavored Sparkling Water in this category.
Frequently Asked Questions
Which is healthier: Original Soymilk or Lime with Mint Extract Flavored Sparkling Water?
It depends on your goals. Original Soymilk has 37.5 calories, while Lime with Mint Extract Flavored Sparkling Water has 1.41 calories. Check the detailed table above for sugar and fat content.
Is Original Soymilk vegan?
No, Original Soymilk is not certified vegan.
What is the calorie difference between Original Soymilk and Lime with Mint Extract Flavored Sparkling Water?
There is a difference of 36 calories per 100g between the two products.
