Head-to-Head Analysis

Original Spicy Ramen vs sea salt & pepper rice snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Spicy Ramen

Original Spicy Ramen

Not Vegan
VS
Top Pick
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
414 kcal
4.3g
Sugars
1g
12.9g
Fat
6.9g
10g
Protein
6.9g
2.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Original Spicy Ramen and sea salt & pepper rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Spicy Ramen is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Spicy Ramen contains significantly more sugar (4.29g) compared to the milder sea salt & pepper rice snacks (1.03g). If you are monitoring your insulin levels or trying to cut down on sweets, sea salt & pepper rice snacks is undeniably the healthier pick.

Looking to build muscle? Original Spicy Ramen offers a protein boost with 10g per 100g, outperforming sea salt & pepper rice snacks in this category.

Frequently Asked Questions

Which is healthier: Original Spicy Ramen or sea salt & pepper rice snacks?

It depends on your goals. Original Spicy Ramen has 400 calories, while sea salt & pepper rice snacks has 414 calories. Check the detailed table above for sugar and fat content.

Is Original Spicy Ramen vegan?

No, Original Spicy Ramen is not certified vegan.

What is the calorie difference between Original Spicy Ramen and sea salt & pepper rice snacks?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.