Head-to-Head Analysis

Original Spicy Ramen vs Toasty sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Spicy Ramen

Original Spicy Ramen

Not Vegan
VS
Package of Toasty sandwich crackers

Toasty sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
4.3g
Sugars
12.5g
12.9g
Fat
25g
10g
Protein
12.5g
2.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Original Spicy Ramen and Toasty sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Spicy Ramen is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Spicy Ramen takes the lead with only 4.29g of sugar per 100g, whereas Toasty sandwich crackers contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Spicy Ramen or Toasty sandwich crackers?

Original Spicy Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Spicy Ramen vegan?

No, Original Spicy Ramen is not certified vegan.

What is the calorie difference between Original Spicy Ramen and Toasty sandwich crackers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.