Head-to-Head Analysis

Original Spicy Tteokbokki Soup vs Lay's Classic Potato Chips 10 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Spicy Tteokbokki Soup

Original Spicy Tteokbokki Soup

Not Vegan
VS
Top Pick
Package of Lay's Classic Potato Chips 10 Ounce Plastic Bag

Lay's Classic Potato Chips 10 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
571 kcal
9.5g
Sugars
3.6g
1.8g
Fat
35.7g
6.3g
Protein
7.1g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Original Spicy Tteokbokki Soup and Lay's Classic Potato Chips 10 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Spicy Tteokbokki Soup is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Spicy Tteokbokki Soup contains significantly more sugar (9.47g) compared to the milder Lay's Classic Potato Chips 10 Ounce Plastic Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Classic Potato Chips 10 Ounce Plastic Bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Spicy Tteokbokki Soup or Lay's Classic Potato Chips 10 Ounce Plastic Bag?

It depends on your goals. Original Spicy Tteokbokki Soup has 221 calories, while Lay's Classic Potato Chips 10 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Original Spicy Tteokbokki Soup vegan?

No, Original Spicy Tteokbokki Soup is not certified vegan.

What is the calorie difference between Original Spicy Tteokbokki Soup and Lay's Classic Potato Chips 10 Ounce Plastic Bag?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.