Head-to-Head Analysis

Original Starburst Gummies vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Starburst Gummies

Original Starburst Gummies

Not Vegan
VS
Top Pick
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
393 kcal
64.3g
Sugars
7.1g
0g
Fat
5.4g
3.6g
Protein
7.1g
0g
Salt
3g

The Verdict: Which is Better?

When placing Original Starburst Gummies and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Starburst Gummies is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Starburst Gummies contains significantly more sugar (64.3g) compared to the milder Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Starburst Gummies or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

It depends on your goals. Original Starburst Gummies has 321 calories, while Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Original Starburst Gummies vegan?

No, Original Starburst Gummies is not certified vegan.

What is the calorie difference between Original Starburst Gummies and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.