Original Strawberry Banana vs coconut yogurt alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Strawberry Banana
coconut yogurt alternative
The Verdict: Which is Better?
When placing Original Strawberry Banana and coconut yogurt alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Strawberry Banana is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Strawberry Banana contains significantly more sugar (12.941176470588g) compared to the milder coconut yogurt alternative (11.3g). If you are monitoring your insulin levels or trying to cut down on sweets, coconut yogurt alternative is undeniably the healthier pick.
Looking to build muscle? Original Strawberry Banana offers a protein boost with 2.9411764705882g per 100g, outperforming coconut yogurt alternative in this category.
Frequently Asked Questions
Which is healthier: Original Strawberry Banana or coconut yogurt alternative?
It depends on your goals. Original Strawberry Banana has 76.470588235294 calories, while coconut yogurt alternative has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Original Strawberry Banana vegan?
No, Original Strawberry Banana is not certified vegan.
What is the calorie difference between Original Strawberry Banana and coconut yogurt alternative?
There is a difference of 10 calories per 100g between the two products.
