Head-to-Head Analysis

Original Strawberry Low Fat Yogurt vs Vanilla Chocolate Chip Muffin 8PK - Cream Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Strawberry Low Fat Yogurt

Original Strawberry Low Fat Yogurt

Not Vegan
VS
Top Pick
Package of Vanilla Chocolate Chip Muffin 8PK - Cream Cake

Vanilla Chocolate Chip Muffin 8PK - Cream Cake

Not Vegan
Nutritional Facts (per 100g)
76.5 kcal
Energy
0 kcal
12.9g
Sugars
5g
0.9g
Fat
0g
2.9g
Protein
1g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Strawberry Low Fat Yogurt and Vanilla Chocolate Chip Muffin 8PK - Cream Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Strawberry Low Fat Yogurt is the more energy-dense option here, packing 76 more calories per 100g than Vanilla Chocolate Chip Muffin 8PK - Cream Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Strawberry Low Fat Yogurt contains significantly more sugar (12.941176470588g) compared to the milder Vanilla Chocolate Chip Muffin 8PK - Cream Cake (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Chocolate Chip Muffin 8PK - Cream Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Strawberry Low Fat Yogurt or Vanilla Chocolate Chip Muffin 8PK - Cream Cake?

It depends on your goals. Original Strawberry Low Fat Yogurt has 76.470588235294 calories, while Vanilla Chocolate Chip Muffin 8PK - Cream Cake has 0 calories. Check the detailed table above for sugar and fat content.

Is Original Strawberry Low Fat Yogurt vegan?

No, Original Strawberry Low Fat Yogurt is not certified vegan.

What is the calorie difference between Original Strawberry Low Fat Yogurt and Vanilla Chocolate Chip Muffin 8PK - Cream Cake?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.