Original Strawberry Yogurt vs CREAM CHEESE SPREAD PLAIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Strawberry Yogurt
CREAM CHEESE SPREAD PLAIN
The Verdict: Which is Better?
When placing Original Strawberry Yogurt and CREAM CHEESE SPREAD PLAIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Strawberry Yogurt is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Strawberry Yogurt contains significantly more sugar (10.588235294118g) compared to the milder CREAM CHEESE SPREAD PLAIN (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAM CHEESE SPREAD PLAIN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Strawberry Yogurt or CREAM CHEESE SPREAD PLAIN?
It depends on your goals. Original Strawberry Yogurt has 82.352941176471 calories, while CREAM CHEESE SPREAD PLAIN has 267 calories. Check the detailed table above for sugar and fat content.
Is Original Strawberry Yogurt vegan?
No, Original Strawberry Yogurt is not certified vegan.
What is the calorie difference between Original Strawberry Yogurt and CREAM CHEESE SPREAD PLAIN?
There is a difference of 185 calories per 100g between the two products.
