Head-to-Head Analysis

Original Strawberry Yogurt vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Strawberry Yogurt

Original Strawberry Yogurt

Not Vegan
VS
Top Pick
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
286 kcal
10.6g
Sugars
3.6g
1.2g
Fat
17.9g
3.5g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Original Strawberry Yogurt and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Strawberry Yogurt is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Strawberry Yogurt contains significantly more sugar (10.588235294118g) compared to the milder String Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Strawberry Yogurt or String Cheese?

It depends on your goals. Original Strawberry Yogurt has 82.352941176471 calories, while String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Original Strawberry Yogurt vegan?

No, Original Strawberry Yogurt is not certified vegan.

What is the calorie difference between Original Strawberry Yogurt and String Cheese?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.