Original String Cheese vs Triple Zero Blended Greek Yogurt - mixed berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original String Cheese
Triple Zero Blended Greek Yogurt - mixed berries
The Verdict: Which is Better?
When placing Original String Cheese and Triple Zero Blended Greek Yogurt - mixed berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original String Cheese is the more energy-dense option here, packing 440 more calories per 100g than Triple Zero Blended Greek Yogurt - mixed berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original String Cheese contains significantly more sugar (6.25g) compared to the milder Triple Zero Blended Greek Yogurt - mixed berries (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple Zero Blended Greek Yogurt - mixed berries is undeniably the healthier pick.
Looking to build muscle? Original String Cheese offers a protein boost with 37.5g per 100g, outperforming Triple Zero Blended Greek Yogurt - mixed berries in this category.
Frequently Asked Questions
Which is healthier: Original String Cheese or Triple Zero Blended Greek Yogurt - mixed berries?
It depends on your goals. Original String Cheese has 500 calories, while Triple Zero Blended Greek Yogurt - mixed berries has 60 calories. Check the detailed table above for sugar and fat content.
Is Original String Cheese vegan?
No, Original String Cheese is not certified vegan.
What is the calorie difference between Original String Cheese and Triple Zero Blended Greek Yogurt - mixed berries?
There is a difference of 440 calories per 100g between the two products.
