Head-to-Head Analysis

Original String Cheese vs 1% lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original String Cheese

Original String Cheese

Not Vegan
VS
Package of 1% lowfat milk

1% lowfat milk

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
46 kcal
0g
Sugars
5g
21.4g
Fat
1g
21.4g
Protein
3.3g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Original String Cheese and 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original String Cheese is the more energy-dense option here, packing 240 more calories per 100g than 1% lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original String Cheese takes the lead with only 0g of sugar per 100g, whereas 1% lowfat milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original String Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming 1% lowfat milk in this category.

Frequently Asked Questions

Which is healthier: Original String Cheese or 1% lowfat milk?

It depends on your goals. Original String Cheese has 285.714285714286 calories, while 1% lowfat milk has 46 calories. Check the detailed table above for sugar and fat content.

Is Original String Cheese vegan?

No, Original String Cheese is not certified vegan.

What is the calorie difference between Original String Cheese and 1% lowfat milk?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.