Head-to-Head Analysis

Original Style Bread Crumbs vs Chicken and broccoli rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Style Bread Crumbs

Original Style Bread Crumbs

Not Vegan
VS
Top Pick
Package of Chicken and broccoli rice

Chicken and broccoli rice

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
355 kcal
23g
Sugars
1.6g
5.4g
Fat
1.6g
14.3g
Protein
11.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Original Style Bread Crumbs and Chicken and broccoli rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Style Bread Crumbs is the more energy-dense option here, packing 2 more calories per 100g than Chicken and broccoli rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Style Bread Crumbs contains significantly more sugar (23g) compared to the milder Chicken and broccoli rice (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken and broccoli rice is undeniably the healthier pick.

Looking to build muscle? Original Style Bread Crumbs offers a protein boost with 14.3g per 100g, outperforming Chicken and broccoli rice in this category.

Frequently Asked Questions

Which is healthier: Original Style Bread Crumbs or Chicken and broccoli rice?

It depends on your goals. Original Style Bread Crumbs has 357 calories, while Chicken and broccoli rice has 355 calories. Check the detailed table above for sugar and fat content.

Is Original Style Bread Crumbs vegan?

No, Original Style Bread Crumbs is not certified vegan.

What is the calorie difference between Original Style Bread Crumbs and Chicken and broccoli rice?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.