Original Sunflower seeds vs Peanut Butter Cookie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Sunflower seeds
Peanut Butter Cookie Bar
The Verdict: Which is Better?
When placing Original Sunflower seeds and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Sunflower seeds is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Sunflower seeds takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Sunflower seeds or Peanut Butter Cookie Bar?
Original Sunflower seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Sunflower seeds vegan?
No, Original Sunflower seeds is not certified vegan.
What is the calorie difference between Original Sunflower seeds and Peanut Butter Cookie Bar?
There is a difference of 230 calories per 100g between the two products.
