Head-to-Head Analysis

Original Syrup vs Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Syrup

Original Syrup

Not Vegan
VS
Top Pick
Package of Salted Pistachios

Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
323 kcal
36.7g
Sugars
4g
0g
Fat
26.2g
0g
Protein
12.1g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Syrup and Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Syrup is the more energy-dense option here, packing 44 more calories per 100g than Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Syrup contains significantly more sugar (36.7g) compared to the milder Salted Pistachios (4.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Syrup or Salted Pistachios?

It depends on your goals. Original Syrup has 367 calories, while Salted Pistachios has 323 calories. Check the detailed table above for sugar and fat content.

Is Original Syrup vegan?

No, Original Syrup is not certified vegan.

What is the calorie difference between Original Syrup and Salted Pistachios?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.