Original Syrup vs Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Syrup
Whole Milk
The Verdict: Which is Better?
When placing Original Syrup and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Syrup is the more energy-dense option here, packing 406 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Syrup contains significantly more sugar (86.1g) compared to the milder Whole Milk (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Syrup or Whole Milk?
It depends on your goals. Original Syrup has 556 calories, while Whole Milk has 150 calories. Check the detailed table above for sugar and fat content.
Is Original Syrup vegan?
No, Original Syrup is not certified vegan.
What is the calorie difference between Original Syrup and Whole Milk?
There is a difference of 406 calories per 100g between the two products.
