Original Syrup vs Light Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Syrup
Light Brown Sugar
The Verdict: Which is Better?
When placing Original Syrup and Light Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Syrup is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Syrup takes the lead with only 51.67g of sugar per 100g, whereas Light Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Syrup or Light Brown Sugar?
Original Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Syrup vegan?
No, Original Syrup is not certified vegan.
What is the calorie difference between Original Syrup and Light Brown Sugar?
There is a difference of 58 calories per 100g between the two products.
