Head-to-Head Analysis

Original taco seasoning vs Cranberry & Jalapeño Dip & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original taco seasoning

Original taco seasoning

Not Vegan
VS
Top Pick
Package of Cranberry & Jalapeño Dip & Spread

Cranberry & Jalapeño Dip & Spread

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
267 kcal
16.7g
Sugars
13.3g
0g
Fat
20g
0g
Protein
6.7g
15.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Original taco seasoning and Cranberry & Jalapeño Dip & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original taco seasoning is the more energy-dense option here, packing 66 more calories per 100g than Cranberry & Jalapeño Dip & Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original taco seasoning contains significantly more sugar (16.67g) compared to the milder Cranberry & Jalapeño Dip & Spread (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry & Jalapeño Dip & Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original taco seasoning or Cranberry & Jalapeño Dip & Spread?

It depends on your goals. Original taco seasoning has 333 calories, while Cranberry & Jalapeño Dip & Spread has 267 calories. Check the detailed table above for sugar and fat content.

Is Original taco seasoning vegan?

No, Original taco seasoning is not certified vegan.

What is the calorie difference between Original taco seasoning and Cranberry & Jalapeño Dip & Spread?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.