Head-to-Head Analysis

Original taco seasoning vs Hawaiian Bar-B-Q Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original taco seasoning

Original taco seasoning

Not Vegan
VS
Package of Hawaiian Bar-B-Q Sauce

Hawaiian Bar-B-Q Sauce

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
167 kcal
16.7g
Sugars
36.1g
0g
Fat
0g
0g
Protein
0g
15.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Original taco seasoning and Hawaiian Bar-B-Q Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original taco seasoning is the more energy-dense option here, packing 166 more calories per 100g than Hawaiian Bar-B-Q Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original taco seasoning takes the lead with only 16.67g of sugar per 100g, whereas Hawaiian Bar-B-Q Sauce contains 36.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original taco seasoning or Hawaiian Bar-B-Q Sauce?

It depends on your goals. Original taco seasoning has 333 calories, while Hawaiian Bar-B-Q Sauce has 167 calories. Check the detailed table above for sugar and fat content.

Is Original taco seasoning vegan?

No, Original taco seasoning is not certified vegan.

What is the calorie difference between Original taco seasoning and Hawaiian Bar-B-Q Sauce?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.