Head-to-Head Analysis

Original Taco Seasoning vs Puff pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Taco Seasoning

Original Taco Seasoning

Not Vegan
VS
Package of Puff pastry

Puff pastry

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
395.3 kcal
0g
Sugars
2.3g
0g
Fat
10g
0g
Protein
3g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Taco Seasoning and Puff pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Taco Seasoning is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Taco Seasoning takes the lead with only 0g of sugar per 100g, whereas Puff pastry contains 2.3256g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Taco Seasoning or Puff pastry?

Original Taco Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Taco Seasoning vegan?

No, Original Taco Seasoning is not certified vegan.

What is the calorie difference between Original Taco Seasoning and Puff pastry?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.