Original Taste vs Berrylicious Fruit Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Taste
Berrylicious Fruit Smoothie
The Verdict: Which is Better?
When placing Original Taste and Berrylicious Fruit Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Taste is the more energy-dense option here, packing 6 more calories per 100g than Berrylicious Fruit Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Taste contains significantly more sugar (10.8g) compared to the milder Berrylicious Fruit Smoothie (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Berrylicious Fruit Smoothie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Taste or Berrylicious Fruit Smoothie?
It depends on your goals. Original Taste has 38.9 calories, while Berrylicious Fruit Smoothie has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Original Taste vegan?
No, Original Taste is not certified vegan.
What is the calorie difference between Original Taste and Berrylicious Fruit Smoothie?
There is a difference of 6 calories per 100g between the two products.
