Original Tiger Sauce vs Italian salad dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Tiger Sauce
Italian salad dressing
The Verdict: Which is Better?
When placing Original Tiger Sauce and Italian salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Tiger Sauce is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Tiger Sauce contains significantly more sugar (40g) compared to the milder Italian salad dressing (6.4516129032258g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian salad dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Tiger Sauce or Italian salad dressing?
It depends on your goals. Original Tiger Sauce has 200 calories, while Italian salad dressing has 258.06451612903 calories. Check the detailed table above for sugar and fat content.
Is Original Tiger Sauce vegan?
No, Original Tiger Sauce is not certified vegan.
What is the calorie difference between Original Tiger Sauce and Italian salad dressing?
There is a difference of 58 calories per 100g between the two products.
