Head-to-Head Analysis

Original Tiger Sauce vs Roasted Garlic Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Tiger Sauce

Original Tiger Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic Pizza

Roasted Garlic Pizza

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
83.3 kcal
40g
Sugars
3.3g
0g
Fat
5g
0g
Protein
1.7g
4.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Original Tiger Sauce and Roasted Garlic Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Tiger Sauce is the more energy-dense option here, packing 117 more calories per 100g than Roasted Garlic Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Tiger Sauce contains significantly more sugar (40g) compared to the milder Roasted Garlic Pizza (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Tiger Sauce or Roasted Garlic Pizza?

It depends on your goals. Original Tiger Sauce has 200 calories, while Roasted Garlic Pizza has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Original Tiger Sauce vegan?

No, Original Tiger Sauce is not certified vegan.

What is the calorie difference between Original Tiger Sauce and Roasted Garlic Pizza?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.