Head-to-Head Analysis

Original Toasted Wheat Germ vs Sparkling Watermelon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Toasted Wheat Germ

Original Toasted Wheat Germ

Not Vegan
VS
Package of Sparkling Watermelon Juice

Sparkling Watermelon Juice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
24 kcal
0g
Sugars
4.8g
10g
Fat
0g
26.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Original Toasted Wheat Germ and Sparkling Watermelon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Toasted Wheat Germ is the more energy-dense option here, packing 376 more calories per 100g than Sparkling Watermelon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Toasted Wheat Germ takes the lead with only 0g of sugar per 100g, whereas Sparkling Watermelon Juice contains 4.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Toasted Wheat Germ offers a protein boost with 26.666666666667g per 100g, outperforming Sparkling Watermelon Juice in this category.

Frequently Asked Questions

Which is healthier: Original Toasted Wheat Germ or Sparkling Watermelon Juice?

It depends on your goals. Original Toasted Wheat Germ has 400 calories, while Sparkling Watermelon Juice has 24 calories. Check the detailed table above for sugar and fat content.

Is Original Toasted Wheat Germ vegan?

No, Original Toasted Wheat Germ is not certified vegan.

What is the calorie difference between Original Toasted Wheat Germ and Sparkling Watermelon Juice?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.