Original Tomato Ketchup vs Original BBQ Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Tomato Ketchup
Original BBQ Sauce
The Verdict: Which is Better?
When placing Original Tomato Ketchup and Original BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Tomato Ketchup is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Tomato Ketchup takes the lead with only 23.5g of sugar per 100g, whereas Original BBQ Sauce contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Tomato Ketchup or Original BBQ Sauce?
Original Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Tomato Ketchup vegan?
No, Original Tomato Ketchup is not certified vegan.
What is the calorie difference between Original Tomato Ketchup and Original BBQ Sauce?
There is a difference of 71 calories per 100g between the two products.
