Head-to-Head Analysis

Original Tomato Sauce vs Bow Ties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Tomato Sauce

Original Tomato Sauce

Not Vegan
VS
Top Pick
Package of Bow Ties

Bow Ties

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
357 kcal
3.2g
Sugars
1.8g
0g
Fat
1.8g
0.8g
Protein
12.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Original Tomato Sauce and Bow Ties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Tomato Sauce is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Tomato Sauce contains significantly more sugar (3.23g) compared to the milder Bow Ties (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Bow Ties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Tomato Sauce or Bow Ties?

It depends on your goals. Original Tomato Sauce has 32.3 calories, while Bow Ties has 357 calories. Check the detailed table above for sugar and fat content.

Is Original Tomato Sauce vegan?

No, Original Tomato Sauce is not certified vegan.

What is the calorie difference between Original Tomato Sauce and Bow Ties?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.