Original Tomato Sauce vs Organic baby spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Tomato Sauce
Organic baby spinach
The Verdict: Which is Better?
When placing Original Tomato Sauce and Organic baby spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Tomato Sauce is the more energy-dense option here, packing 7 more calories per 100g than Organic baby spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Tomato Sauce contains significantly more sugar (3.23g) compared to the milder Organic baby spinach (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic baby spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Tomato Sauce or Organic baby spinach?
It depends on your goals. Original Tomato Sauce has 32.3 calories, while Organic baby spinach has 25 calories. Check the detailed table above for sugar and fat content.
Is Original Tomato Sauce vegan?
No, Original Tomato Sauce is not certified vegan.
What is the calorie difference between Original Tomato Sauce and Organic baby spinach?
There is a difference of 7 calories per 100g between the two products.
