Head-to-Head Analysis

Original Tomato Sauce vs Diced tomatoes with green chilies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Tomato Sauce

Original Tomato Sauce

Not Vegan
VS
Top Pick
Package of Diced tomatoes with green chilies

Diced tomatoes with green chilies

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
21.4 kcal
3.2g
Sugars
2.6g
0g
Fat
0g
1.6g
Protein
0.9g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Original Tomato Sauce and Diced tomatoes with green chilies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Tomato Sauce is the more energy-dense option here, packing 11 more calories per 100g than Diced tomatoes with green chilies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Tomato Sauce or Diced tomatoes with green chilies?

It depends on your goals. Original Tomato Sauce has 32 calories, while Diced tomatoes with green chilies has 21.4 calories. Check the detailed table above for sugar and fat content.

Is Original Tomato Sauce vegan?

No, Original Tomato Sauce is not certified vegan.

What is the calorie difference between Original Tomato Sauce and Diced tomatoes with green chilies?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.