Head-to-Head Analysis

Original Tomato Sauce vs Key food, whole kernel golden sweet corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Tomato Sauce

Original Tomato Sauce

Not Vegan
VS
Top Pick
Package of Key food, whole kernel golden sweet corn

Key food, whole kernel golden sweet corn

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
64 kcal
3.2g
Sugars
3.2g
0g
Fat
0.8g
1.6g
Protein
1.6g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Tomato Sauce and Key food, whole kernel golden sweet corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Tomato Sauce is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Tomato Sauce or Key food, whole kernel golden sweet corn?

It depends on your goals. Original Tomato Sauce has 32 calories, while Key food, whole kernel golden sweet corn has 64 calories. Check the detailed table above for sugar and fat content.

Is Original Tomato Sauce vegan?

No, Original Tomato Sauce is not certified vegan.

What is the calorie difference between Original Tomato Sauce and Key food, whole kernel golden sweet corn?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.