Original turkey jerky vs LUNA Whole Nutrition Bar LemonZest Natural Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original turkey jerky
LUNA Whole Nutrition Bar LemonZest Natural Flavor
The Verdict: Which is Better?
When placing Original turkey jerky and LUNA Whole Nutrition Bar LemonZest Natural Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original turkey jerky is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original turkey jerky contains significantly more sugar (21.428571428571g) compared to the milder LUNA Whole Nutrition Bar LemonZest Natural Flavor (18.75g). If you are monitoring your insulin levels or trying to cut down on sweets, LUNA Whole Nutrition Bar LemonZest Natural Flavor is undeniably the healthier pick.
Looking to build muscle? Original turkey jerky offers a protein boost with 46.428571428571g per 100g, outperforming LUNA Whole Nutrition Bar LemonZest Natural Flavor in this category.
Frequently Asked Questions
Which is healthier: Original turkey jerky or LUNA Whole Nutrition Bar LemonZest Natural Flavor?
It depends on your goals. Original turkey jerky has 321.42857142857 calories, while LUNA Whole Nutrition Bar LemonZest Natural Flavor has 396 calories. Check the detailed table above for sugar and fat content.
Is Original turkey jerky vegan?
No, Original turkey jerky is not certified vegan.
What is the calorie difference between Original turkey jerky and LUNA Whole Nutrition Bar LemonZest Natural Flavor?
There is a difference of 75 calories per 100g between the two products.
