Original Turkey Sausage Sticks vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Turkey Sausage Sticks
Protein Stix
The Verdict: Which is Better?
When placing Original Turkey Sausage Sticks and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Turkey Sausage Sticks is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Turkey Sausage Sticks takes the lead with only 3.12g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Turkey Sausage Sticks offers a protein boost with 21.88g per 100g, outperforming Protein Stix in this category.
Frequently Asked Questions
Which is healthier: Original Turkey Sausage Sticks or Protein Stix?
Original Turkey Sausage Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Turkey Sausage Sticks vegan?
No, Original Turkey Sausage Sticks is not certified vegan.
What is the calorie difference between Original Turkey Sausage Sticks and Protein Stix?
There is a difference of 214 calories per 100g between the two products.
