Head-to-Head Analysis

Original uncured bacon vs Black forest uncured deli ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original uncured bacon

Original uncured bacon

Not Vegan
VS
Package of Black forest uncured deli ham

Black forest uncured deli ham

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
143 kcal
0g
Sugars
5.4g
40g
Fat
3.6g
30g
Protein
21.4g
4.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Original uncured bacon and Black forest uncured deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original uncured bacon is the more energy-dense option here, packing 357 more calories per 100g than Black forest uncured deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original uncured bacon takes the lead with only 0g of sugar per 100g, whereas Black forest uncured deli ham contains 5.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original uncured bacon offers a protein boost with 30g per 100g, outperforming Black forest uncured deli ham in this category.

Frequently Asked Questions

Which is healthier: Original uncured bacon or Black forest uncured deli ham?

It depends on your goals. Original uncured bacon has 500 calories, while Black forest uncured deli ham has 143 calories. Check the detailed table above for sugar and fat content.

Is Original uncured bacon vegan?

No, Original uncured bacon is not certified vegan.

What is the calorie difference between Original uncured bacon and Black forest uncured deli ham?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.