Head-to-Head Analysis

Original uncured bacon vs Natural choice smoked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original uncured bacon

Original uncured bacon

Not Vegan
VS
Package of Natural choice smoked ham

Natural choice smoked ham

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
107 kcal
0g
Sugars
1g
40g
Fat
2.7g
30g
Protein
17.9g
4.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Original uncured bacon and Natural choice smoked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original uncured bacon is the more energy-dense option here, packing 393 more calories per 100g than Natural choice smoked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original uncured bacon offers a protein boost with 30g per 100g, outperforming Natural choice smoked ham in this category.

Frequently Asked Questions

Which is healthier: Original uncured bacon or Natural choice smoked ham?

It depends on your goals. Original uncured bacon has 500 calories, while Natural choice smoked ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Original uncured bacon vegan?

No, Original uncured bacon is not certified vegan.

What is the calorie difference between Original uncured bacon and Natural choice smoked ham?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.