Head-to-Head Analysis

Original unsweetened almondmilk vs Multi Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original unsweetened almondmilk

Original unsweetened almondmilk

Not Vegan
VS
Package of Multi Grain Bread

Multi Grain Bread

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
300 kcal
0.4g
Sugars
5g
1.3g
Fat
5g
0.4g
Protein
12.5g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Original unsweetened almondmilk and Multi Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original unsweetened almondmilk is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original unsweetened almondmilk takes the lead with only 0.42g of sugar per 100g, whereas Multi Grain Bread contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original unsweetened almondmilk or Multi Grain Bread?

Original unsweetened almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original unsweetened almondmilk vegan?

No, Original unsweetened almondmilk is not certified vegan.

What is the calorie difference between Original unsweetened almondmilk and Multi Grain Bread?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.