ORIGINAL vanilla vs Smoked Gouda Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ORIGINAL vanilla
Smoked Gouda Cheese
The Verdict: Which is Better?
When placing ORIGINAL vanilla and Smoked Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ORIGINAL vanilla is the more energy-dense option here, packing 47 more calories per 100g than Smoked Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ORIGINAL vanilla contains significantly more sugar (5.88g) compared to the milder Smoked Gouda Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda Cheese is undeniably the healthier pick.
Looking to build muscle? ORIGINAL vanilla offers a protein boost with 2.94g per 100g, outperforming Smoked Gouda Cheese in this category.
Frequently Asked Questions
Which is healthier: ORIGINAL vanilla or Smoked Gouda Cheese?
It depends on your goals. ORIGINAL vanilla has 47.1 calories, while Smoked Gouda Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is ORIGINAL vanilla vegan?
No, ORIGINAL vanilla is not certified vegan.
What is the calorie difference between ORIGINAL vanilla and Smoked Gouda Cheese?
There is a difference of 47 calories per 100g between the two products.
