Original vanilla wafers vs Fruit chews mini bites candy coated
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original vanilla wafers
Fruit chews mini bites candy coated
The Verdict: Which is Better?
When placing Original vanilla wafers and Fruit chews mini bites candy coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original vanilla wafers is the more energy-dense option here, packing 100 more calories per 100g than Fruit chews mini bites candy coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original vanilla wafers takes the lead with only 36.67g of sugar per 100g, whereas Fruit chews mini bites candy coated contains 56.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original vanilla wafers offers a protein boost with 3.33g per 100g, outperforming Fruit chews mini bites candy coated in this category.
Frequently Asked Questions
Which is healthier: Original vanilla wafers or Fruit chews mini bites candy coated?
It depends on your goals. Original vanilla wafers has 433.33 calories, while Fruit chews mini bites candy coated has 333.33 calories. Check the detailed table above for sugar and fat content.
Is Original vanilla wafers vegan?
No, Original vanilla wafers is not certified vegan.
What is the calorie difference between Original vanilla wafers and Fruit chews mini bites candy coated?
There is a difference of 100 calories per 100g between the two products.
