Head-to-Head Analysis

Original vegetable juice vs Lentil Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original vegetable juice

Original vegetable juice

Not Vegan
VS
Top Pick
Package of Lentil Vegetable Soup

Lentil Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
65.7 kcal
2.9g
Sugars
2g
0g
Fat
1.7g
0.9g
Protein
2.7g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Original vegetable juice and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original vegetable juice is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original vegetable juice or Lentil Vegetable Soup?

It depends on your goals. Original vegetable juice has 17.6 calories, while Lentil Vegetable Soup has 65.7 calories. Check the detailed table above for sugar and fat content.

Is Original vegetable juice vegan?

No, Original vegetable juice is not certified vegan.

What is the calorie difference between Original vegetable juice and Lentil Vegetable Soup?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.