Original Water Crackers vs Protein Donuts-Cinnamon Crumble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original Water Crackers

Protein Donuts-Cinnamon Crumble
The Verdict: Which is Better?
When placing Original Water Crackers and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Water Crackers is the more energy-dense option here, packing 146 more calories per 100g than Protein Donuts-Cinnamon Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original Water Crackers or Protein Donuts-Cinnamon Crumble?
It depends on your goals. Original Water Crackers has 400 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.
Is Original Water Crackers vegan?
No, Original Water Crackers is not certified vegan.
What is the calorie difference between Original Water Crackers and Protein Donuts-Cinnamon Crumble?
There is a difference of 146 calories per 100g between the two products.




