Original Wavy Potato Chips vs Organic chopped spinach & kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Wavy Potato Chips
Organic chopped spinach & kale
The Verdict: Which is Better?
When placing Original Wavy Potato Chips and Organic chopped spinach & kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Wavy Potato Chips is the more energy-dense option here, packing 507 more calories per 100g than Organic chopped spinach & kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Wavy Potato Chips contains significantly more sugar (3.57g) compared to the milder Organic chopped spinach & kale (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chopped spinach & kale is undeniably the healthier pick.
Looking to build muscle? Original Wavy Potato Chips offers a protein boost with 7.14g per 100g, outperforming Organic chopped spinach & kale in this category.
Frequently Asked Questions
Which is healthier: Original Wavy Potato Chips or Organic chopped spinach & kale?
It depends on your goals. Original Wavy Potato Chips has 536 calories, while Organic chopped spinach & kale has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Original Wavy Potato Chips vegan?
No, Original Wavy Potato Chips is not certified vegan.
What is the calorie difference between Original Wavy Potato Chips and Organic chopped spinach & kale?
There is a difference of 507 calories per 100g between the two products.
