Original Wheat Crackers vs Flamin’ Hot Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Wheat Crackers
Flamin’ Hot Fries
The Verdict: Which is Better?
When placing Original Wheat Crackers and Flamin’ Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Wheat Crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Wheat Crackers contains significantly more sugar (6.67g) compared to the milder Flamin’ Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin’ Hot Fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Wheat Crackers or Flamin’ Hot Fries?
It depends on your goals. Original Wheat Crackers has 467 calories, while Flamin’ Hot Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Original Wheat Crackers vegan?
No, Original Wheat Crackers is not certified vegan.
What is the calorie difference between Original Wheat Crackers and Flamin’ Hot Fries?
There is a difference of 69 calories per 100g between the two products.
