Head-to-Head Analysis

Original whole grain cereal vs Crunchy honey roast peanut spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original whole grain cereal

Original whole grain cereal

Not Vegan
VS
Package of Crunchy honey roast peanut spread

Crunchy honey roast peanut spread

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
617.7 kcal
20g
Sugars
20.6g
2.5g
Fat
47.1g
8.3g
Protein
20.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Original whole grain cereal and Crunchy honey roast peanut spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original whole grain cereal is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original whole grain cereal or Crunchy honey roast peanut spread?

Original whole grain cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original whole grain cereal vegan?

No, Original whole grain cereal is not certified vegan.

What is the calorie difference between Original whole grain cereal and Crunchy honey roast peanut spread?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.